During their menstrual cycles, many women endure some level of pain or discomfort. The pain, which is frequently referred to as dysmenorrhea, typically occurs as cramping in the lower abdomen. Most of the time, painful periods do not indicate bad health and do not interfere with daily activities. However, you could require medical attention if you have excruciating pain or if your period discomfort suddenly increases.
MENSTRUAL PROBLEMS TREATMENT
Premenstrual syndrome, painful periods, and heavy bleeding are just a few of the unpleasant menstruation symptoms that can frequently be successfully treated with treatment. Even if the symptoms seem to be a typical part of your menstrual cycle, it is always advisable to seek medical attention if you are concerned about them.
The premenstrual syndrome
Many women suffer a range of symptoms in the week or so prior to their periods, including tension, irritability, depression, a sense of being bloated, particularly in the breasts and abdomen, and headaches. Your specific symptoms and their intensity will determine your course of treatment, which may involve one or more of the following:
- Many women appear to benefit from regular exercise, a diet high in fiber, low in sodium and sugar.
- Counselling may be offered. This could be done with your doctor or through self-help forums.
- In the final stages of your menstrual cycle, hormone supplements may be used.
- To treat premenstrual depression, pyridoxine (vitamin B6) is occasionally administered regularly.
- To reduce bloating, diuretics may be taken during the second half of your menstrual cycle.
Painful period
Try these self-help strategies first if you suffer from painful periods:
- Take ibuprofen or a painkiller that works similarly to affect the hormones that cause pain.
- Rest in bed with a securely wrapped hot water bottle on your abdomen if the pain is severe.
If pain persists, consult your doctor, who may recommend a different type of painkiller or propose hormone therapy. If you also require contraception, and there is medical reason that makes it inadvisable, your doctor may suggest that you start taking hormones in the form of birth control pill.
Excessive bleeding
Consult your doctor if you experience menorrhagia, which causes excessive blood loss during periods. Your doctor may suggest a D and C or may recommend hormonal treatment.