If you start to experience thoughts and feelings that bother you, seem strange or unhealthy to you or others, consult this PDF. These feelings could include thoughts that are violent or sexual, as well as strange or uncontrollable emotions. Regardless of your specific issue, go to your doctor if your thoughts and feelings continue to disturb you. By talking with you about your feelings, he or she may be able to help you put them into the proper perspective. If needed, he or she may also provide treatment.