Sweating is a common response to hot weather or intense physical activity since it is a natural way for the body to regulate temperature. Since some people naturally sweat more than others, there is probably nothing wrong if you have always sweated excessively. But excessive sweating that is not brought on by heat or exercise or that is more frequent than usual could indicate a number of medical issues.
BODY ODOR
The odor of sweat itself is typically unnoticeable. It might cause body odor if it stays on the skin for more than a few hours though. Bacteria that naturally reside on the surface of the skin are the source of this. Particularly the apocrine gland sweat, which contains proteins and fats, is ideal for these to grow.
Stopping body odor
Washing your entire body at least once a day is the most efficient technique to minimize body odor. By doing so, you’ll get rid of the old sweat and stop bacterial growth. It will also be beneficial to use an antibacterial soap, especially in the regions where apocrine glands are located.
Antiperspirants and deodorants
Use an underarm deodorant with an antiperspirant after washing, to stop sweat from getting to the skin’s surface. This usually prevents body odor from accumulating during the day. These deodorants can be purchased as a spray, a roll-on, or a cream. They are all equally efficient. However, some people may discover that certain ingredients in a specific deodorant irritate their skin, in which case you should switch brands. Deodorant should never be applied to skin that has been damaged.
![pexels-photo-5000205-5000205.jpg](https://mybodyproblem.com/wp-content/uploads/2024/07/pexels-photo-5000205-5000205-300x200.jpg)