If you have been experiencing itchiness and/or soreness in the vagina or close to the vulva (external genital area), consult this PDF. Such irritation may also hurt when urinating and discomfort during intercourse. Pruritus vulvae is the medical term for this symptom. It could be brought on by a vaginal or urinary tract infection, a localized sensitivity to soaps or deodorants, or a variety of skin conditions.
GENITAL HYGIENE
A daily care
You should include cleaning your genital region in your daily washing routine. To avoid irritation and inflammation, the skin in this area must be treated lightly because it is sensitive. Use just plain water; even modest bath salts and soaps may cause irritation. Only the vulva’s external skin should need to be washed. Natural secretions produced by the vagina help to keep the interior lining clean and protect against infection. Deodorants and vaginal douches are unnecessary for hygiene and health reasons and could irritation. They might also disrupt the chemical balance in the vagina.
Hygiene during menstruation
The sanitary products you choose to use during your menstrual cycle mostly depend on your own preferences. There is typically no medical justification for favoring exterior sanitary pads over internal tampons or vice versa. Because sanitary pads often offer better absorbency, they may be more suitable for women who have heavy periods. In order to reduce the risk of infection, pads should also be used to absorb blood loss in the weeks following childbirth. In the early years of menstruation, young girls may additionally find pads to be simpler to use. Tampons have the benefit of being undetectable even under fitted clothing and do not interfere with sports participation. Depending on the intensity of the flow, you will need to change your pad or tampon every 3 to 6 hours, whichever method you decide to use.