A variety of psychological, physiological, and early-life events, as well as other factors, all influence how often a woman feels the desire for sex. Some women require sex on a daily basis, while others only do so once or twice a week or less. The spectrum’s points are all normal. A sudden decrease in your regular level of sexual desire, though, could indicate a number of issues. Having just given birth, experienced general illness, or contracted an infection that makes sexual contact uncomfortable are a few examples of medical causes. Emotional causes include overwork, melancholy, fear about a particular sexual challenge, or relationships. Consult this PDF if you see a decrease in the frequency with which you want sex or if you find that you are not as quickly aroused as you previously were, which could result in physical discomfort during intercourse.
SEX COUNSELLING
Sex therapy can take many different forms. Most family doctors have dealt with the more common types of sexual difficulties; if you are having problems in your sexual relationship, you should first seek advice from your own doctor. Your doctor may refer you to a specialist sex counsellor depending on the nature of the problem and his or her experience in this field. Such counsellors may or may not be medical doctors – generally they are professionals in psychology. Some large medical practices have sex counsellors affiliated to them. In some situations, you may be directed to a clinic or a private practice.
Sexual problems treatment
Treatments for sexual problems are more likely to be successful if both spouses attend counselling sessions. A typical counselling session begins with a discussion of the nature of the problem. In many situations, this is a couple’s first experience of talking openly about their sexual feelings together, which is often quite helpful in clearing up misunderstandings and lowering anxiety. Later, the counsellor may advise methods for resolving specific challenges or provide more general sexual technique suggestions. He or she may also take you through a home-based rehabilitation program, such as the sensate focus approach.
Couples that overcome their embarrassment and seek sex counselling have a high success rate. Even if you believe your situation is difficult, it is worthwhile to seek medical help.
SEXUAL ORIENTATION
Sexual orientation, whether you are heterosexual (attracted to people of the opposite sex), homosexual (attracted to people of the same sex), or bisexual (attracted to people of both sexes), is most likely determined by a combination of inherited personality traits, upbringing, and family relationships. Some studies have shown that hormonal factors may have a role in homosexuality, however these findings have not been widely accepted. Few people are completely heterosexual or homosexual. Adolescents, in particular, are prone to experiencing homosexual feelings before being attracted to people of the opposite sex. Some, on the other hand, continue to be homosexual in their desires. This deviation from the majority’s primarily heterosexual inclination is not cause for medical worry as long as the particular woman is content with her homosexuality. However, because of society’s often intolerant attitude toward homosexuality, homosexuals frequently feel guilty and deviant, leading them to suppress their sexual feelings. This can have a negative psychological impact. If you believe you are homosexual and are experiencing such difficulties, speak with your doctor, who may be able to offer useful counsel and/or connect you to a volunteer organization that specializes in helping homosexuals.